Mom & Teen
Yoga Source, 158 Hamilton Ave, Palo Alto, CAStress Relief Workshop for Moms & Teens With Jaclyn Long, MFT, RYT (Mindful Yoga, Discussion & Stress Relief for Moms) & Danielle Seybold, Associate MFT, RYT (Mindfulness, Art & Stress Relief for Teens) Location: Yoga Source, 158 Hamilton Ave, Palo Alto, CA Date & Time: Saturday, March 24 from 7-9:30pm Age Range: The suggested [...]
Mini Family Retreat
With Krassi Harwell (kids yoga & meditation), Drew Harwell (storytelling, African songs & drumming), Nora Ziegenhahn (family mindfulness & labyrinth walk) & Jalene Salus (parent wellness & whole family nutrition) Register Now! Sunday, March 25, 1-4pm Cost: $60 per person For parents and kids ages 6-12 yrs Private Estate in Los Altos Hills [...]
Taste of the Season for Spring! A FREE WORKSHOP
Blossom Birth ~ 505 Barron Ave, Palo Alto, CADo you want support with intuitively eating foods that bring you energy and make you feel more alive? Do you crave connection – and wonder if connecting with the foods of the season might help? Do you yearn to feel empowered to cook healthy and vital meals that are right for you and your [...]
Teen Wellness Group with Danielle Seybold
4966 El Camino Real, Ste #115, Los Altos, CA 94022Saturdays 3-5pm: 4/14, 4/21, 4/28 and 5/12 4966 El Camino Real, Ste #115, Los Altos, CA 94022 Cost: $300 (Group is limited to 8 participants) REGISTER NOW! Description: Teens will have the opportunity to explore a fulfilling mixture of mindfulness, community, and expressive arts activities. Activities will include gentle [...]
Spring Women’s Wellness Group with Jalene Salus
Blossom Birth, 505 Barron Ave, Palo Alto, CAAre you looking for a real-foods based diet, with seasonal, local, organic foods that make your body feel more alive? Yearning to have healthy meals that are easy to make, affordable & that your whole family enjoys? Would you like guidance on supplements that could serve you and your family best? Craving space [...]
Mother’s Day Workshop: A Mom & Child Mini Retreat
St. Mark’s Church, 600 Colorado Ave, Palo Alto, CA In the Parish Hall (under the sing for “Youth & Children Programs”Mother’s Day Workshop: A Mom & Child Mini Retreat REGISTER TODAY! With Jaclyn Long & Jenny Ward Sunday, May 13 from 1-4pm $60 per person St. Mark’s Church, 600 Colorado Ave, Palo Alto, CA In the Parish Hall (under the sign for “Youth & Children Programs”) Description: Gather together with us, other mindful [...]
Yoga, Mindfulness & Surfing in Costa Rica
No previous experience in yoga or surfing necessary. This retreat is for all people - not just for moms. Tell your friends to join you! Friend special! Come with a friend, and you both take $200 off! REGISTER NOW Please email Jaclyn@mindbodymoms.com with registration questions. Where Blue Spirit Retreat Center ~ Nosara, Costa Rica Nosara is [...]
Cultivating Gratitude Workshop
St. Mark’s Church - Parish Hall, 600 Colorado Ave, Palo AltoCULTIVATING GRATITUDE: A MOM & CHILD YOGA & MINDFULNESS MINI RETREAT With Jaclyn Long & Jenny Ward Sunday, November 11, 2018 from 1 to 4pm St. Mark’s Church - Parish Hall 600 Colorado Ave, Palo Alto REGISTER NOW Cultivate gratitude together with your kids. Join us for an enriching day of family friendly mind-body [...]
Women’s Weekend Retreat
Land of Medicine Buddha 5800 Prescott Road, Soquel, California, 95073Cultivating Self-Compassion: Women’s Weekend Yoga & Mindfulness Retreat Dates: 4pm Friday, May 10 to 10am Sunday, May 12, 2019 (Mother’s Day Weekend!) Location: Land of Medicine Buddha 5800 Prescott Road, Soquel, California, 95073 Facilitators: Jaclyn Long, Jalene Salus & Krassi Harwell (See facilitator info below) Cost: $800 single / $650 double / $600 triple Cost includes all [...]
Leading with Mindfulness & Compassion
Blue Spirit Retreat Center, Nosara, Costa RicaLeading with Mindfulness & Compassion Leadership Development for Women in the Workplace Most employers cover the cost of professional development training. Please contact your HR department to inquire. We are happy to fill out paperwork - simply contact stephanie@mindbodymoms.com. REGISTER NOW RATES & ACCOMMODATIONS FRIEND DISCOUNT [...]