“Alone we can do so little. Together we can do so much.” – Helen Keller
Mindful Moms Groups bring wise, caring moms together to practice meditation and yoga. We focus on building community, cultivating mindful, compassionate awareness and facilitating authentic sharing for moms who are interested in developing stronger, more caring relationships with themselves, other moms and their children.
Founder & Director, Jaclyn Long, offer a group on Thursday mornings from 9:15am-11:15am at 600 Colorado Ave, in the beautiful Parish Hall at St. Marks Church. Her group is often full with a waitlist, so please inquire.
In partnership with the Palo Alto Medical Foundation, Krassi Harwell offers a nourishing Mindful Moms 10-week series on Tuesdays from 12-1:30pm at 67 Encina Ave – at a beautiful location with a skylight in a building in between PAMF and Town & Country in Palo Alto.
CLICK HERE to see the schedule and find a group that works for you!
“I always look forward to coming to Krassi’s class. It is the highlight of my week. Thank you to everyone for their warm support!” – Tania Tudoarche
“It was such a delight and honor to be a part of this group. Krassi was an amazing, humble, kind and gracious leader. I was greatly inspired by all the honest stories each of the women shared that helped me realize that I wasn’t alone in my struggles…” – Neha Mandhani
“My first experience with Mindful Moms began with Krassi a few weeks after our first baby was born. It was a time of immense challenge and personal growth, and a time during which I needed the company, support and advice of other women. Mindful Moms provided just that space for me. This combination of physical, emotional and social support was invaluable as I entered into this new phase of life.” – Allie Horevitz