Costa Rica 2019

Tentative Daily Schedule (Subject to change):

7:00-8:30am Vinyasa Yoga with Krassi
7:00-9am Breakfast 
9am-12pm FREE TIME: walk on the beach, relax by the pool, or enjoy spa treatments
12-12:30pm Qi Gong with Carly
12:30-1:30pm Lunch 
1:30-4:30pm FREE TIME: get a massage, relax by the pool, SUP in a river with mangrove trees, zip-lining tour through the jungle, and more!
1:30pm-3:30pm SURF LESSONS (Leave for lessons at 1:30pm / Start at 2)
4:30pm- 5:30pm Mindfulness of Emotions with Jackie
5:30-5:45pm Walking meditation to the sea with Jackie
5:45-6pm Watch sunset / swim in the sea
6-7:00pm Dinner
7:00pm-9:00pm Community Check-in & Evening Yin Yoga with Carly
Costa Rica Retreat 2018
Rates & Accommodations