Upcoming Events

YOGA SURF AND PLAY DAY: Going With the Flow Ever wanted to learn how to surf? It’s never too late to try. My own parents had their first surf lesson in Bali at the age of 65 years old! If they can do it, so can you! Come spend a day in the company of [...]

CULTIVATING LOVINGKINDNESS: Walking the Path with Heart Thousands of years ago, the Buddha taught the twin principles of mindfulness and compassion. He encouraged the practice of metta, or Lovingkindess, as a way for us to realize our inherent capacity to love ourselves and others fully, deeply and freely. It is a practice that "undoes" all [...]

PATH OF THE PEACEFUL WARRIOR: A Partner Yoga Workshop with Jackie Long Enjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine’s Day! Deepen your connection with your partner as you explore movement, body and breath together. Jackie Long will guide you on a rich journey as she encourages [...]