Family Yoga & Surf Retreat Nosara, Costa Rica Saturday, March 22 - Saturday, March 29, 2008

Yoga & Surf Retreat in Costa Rica No previous experience in yoga or surfing necessary Families with kids of all ages are welcome & encouraged! Where: Nosara, Costa Rica Nosara is a yoga and surfing mecca. Our lodging is just a short stroll to Nosara Beach, which is one of the best beaches in Costa [...]

Mindful Parenting Workshop I: Listening for Essence Palo Alto Family YMCA Palo Alto, CA Sunday, April 27, 2008 4:30 - 6:30pm Contact: ezimmermann@ymcamidpen.org

Partner Yoga & The Path Of The Peaceful Warrior Avalon Yoga Studio Palo Alto, CA Saturday, February 14th, 2009 1:00 - 4:00 pm

CLEANSING & RENEWAL: A New Year's Day Workshop Welcome in the New Year by re-establishing your commitment to opening your heart, calming your mind, nourishing your body and renewing your spirit! Attend this invigorating yoga class to help you cleanse your mind and reinstate your focus; shed your attachments and reawaken your visions; purify your [...]

PATH OF THE PEACEFUL WARRIOR: A Partner Yoga Workshop with Jackie Long Enjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine’s Day! Deepen your connection with your partner as you explore movement, body and breath together. Jackie Long will guide you on a rich journey as she encourages [...]

CULTIVATING LOVINGKINDNESS: Walking the Path with Heart Thousands of years ago, the Buddha taught the twin principles of mindfulness and compassion. He encouraged the practice of metta, or Lovingkindess, as a way for us to realize our inherent capacity to love ourselves and others fully, deeply and freely. It is a practice that "undoes" all [...]

YOGA SURF AND PLAY DAY: Going With the Flow Ever wanted to learn how to surf? It’s never too late to try. My own parents had their first surf lesson in Bali at the age of 65 years old! If they can do it, so can you! Come spend a day in the company of [...]

WOMEN'S YOGA & CHANTING DAYLONG RETREAT : Finding the Voice Within Join us for a nourishing day of yoga, chanting, walking through the Redwoods, hot tub time, organic food, and lovely women! Skyote Mountain is located in the Santa Cruz Mountains just a few minutes outside of Scott's Valley. This straw bail center is all [...]

CULTIVATING GRATITUDE: A Restorative/Yin Yoga Workshop "Cultivating gratitude tills the soil of our soul sending roots deep down into the earth of our everyday existence." -Sarah Breathnach In this 3-hour restorative yoga workshop, Jackie Long will encourage us to explore a deep sense of gratitude for all the abundance in our lives. All too often [...]