PATH OF THE PEACEFUL WARRIOR:
A Partner Yoga Workshop with Jackie Long

Enjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine’s Day! Deepen your connection with your partner as you explore movement, body and breath together. Jackie Long will guide you on a rich journey as she encourages you to witness yourself and attune to your partner with compassion. You and your partner will explore the Path of the Peaceful Warrior as you learn to remain connected to your partner while staying true to yourself. Throughout the workshop, Jackie will help you invest in your relationship by teaching openhearted, non-violent communication skills that can benefit you both for a lifetime. The yoga practice will be fairly gentle, with a few advanced options for the more adventurous at heart. No yoga experience necessary! Beginners are most welcome and encouraged.

By attending this workshop you will learn:

Playful partner yoga poses
Centering practices with your partner
How to give & receive more mindfully
How to be a Peaceful Warrior in the midst of conflict
Tracking skills – to help your partner feel “heard”
Impact statements – to assert your needs in a loving way

Where:
Avalon Yoga Center
370 South California Avenue
Palo Alto, CA

When:
Sunday, February 14th, 2010 ~ 1 to 4pm

Instructors:
Jackie Long

Rates:
$50 in advance / $60 day of workshop
(per person)

Registration:
To reserve a spot, please do the following:

Please call Avalon Yoga at 650.324.2517 or email info@avalonyoga.com.
(PLEASE NOTE: This workshop filled to capacity last year,
so please register early to reserve your spot.)

If you have any questions about the workshop, please feel free to send an email to Jackie at: jackie@yogawithlove.com