Nourish Your Team

Our experienced wellness facilitators are uniquely trained to promote health and wellbeing. We will empower your team with mindfulness-based stress reduction practices, effective communication tools and resilience-building activities through implementation of the following wellness offerings:

Leadership & Development Offerings

  • Developing a Culture of Wellness
  • Cultivating Healthy Working Relationships 
  • Authentic Leadership Cultivation
  • Asset-Building & Strength-Based Discovery
  • Developing Passion & Purpose
  • Developing Resilience, Grit & Growth Mindset
  • Resiliency Building Dialogue & Evidence Based Practices
  • Promoting Women’s Leadership

Additional offerings specific to medical staff:

  • Preventing Compassion Burnout By Nourishing the Healer
  • Transforming Loss Through Courage  & Authenticity

Mindfulness, Compassion & Self-Care Offerings

Choose from:

  • Compassion Practices
  • Mindfulness Based Stress Reduction
    • Mindful Listening
    • Mindful Breathing
    • Mindful Walking
    • Mindful Eating
    • Mindful Yoga
  • Integrative Nutrition
  • Relaxation & Self Care Practices
  • Gentle Yoga
  • Nature Hikes
  • Journaling

Meet Our Wellness Team!

Let our wellness facilitators nourish and revitalize your employees with our wellness workshops and retreats.

Choose from the following timeframes:

Wellness Meetings – lunchtime / meets weekly onsite for 1 to 1.5 hours

Wellness Workshops – half-day / 3 to 4 hours, onsite or off-site

Wellness Days – daylong / 5 to 8 hours, onsite or off-site

Wellness Retreats – multi-day and/or overnight nourishment experiences

Please Note: While most of our clients prefer to select the location and handle the catering, we can offer a full service workshop / retreat package which takes care of location and catering details for an additional fee.

Please click on the button below to inquire about our services.

Yes! I’m interested in Employee Wellness!

“We know the better business leader understands their own insecurities, fears, reactions and ego. Organizations that motivate people, build self-esteem, and support self care and conflict resolution do more good for everyone.”

 – Joel Solomon

Please note:  Proceeds from all Employee Wellness events go to our wellness programs for low-income moms. When you support your employees with health and wellness, you will also be serving the community at large.