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  • Family Yoga Videos – Teach your kids to stretch, breathe deeply, focus and even express gratitude with these 3-5 minute videos!
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  • Our Blog – Insightful articles on Mindfulness, Emotions and Motherhood
  • Upcoming Events – Stay informed about our groups, workshops and international retreats, such as our upcoming Women In Leadership Retreat in Costa Rica June 29-July 6 2019, Yoga & Mindfulness Retreat in Costa Rica July 6-13 2019 and our Family Yoga Retreat in Maui over Thanksgiving week Nov 24-29 2019!

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