BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Mind Body Moms - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://mindbodymoms.com X-WR-CALDESC:Events for Mind Body Moms REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20180101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20190706T160000 DTEND;TZID=UTC:20190713T090000 DTSTAMP:20260419T105458 CREATED:20180717T104720Z LAST-MODIFIED:20190504T095835Z UID:1407-1562428800-1563008400@mindbodymoms.com SUMMARY:Yoga\, Mindfulness & Learn To Surf Retreat DESCRIPTION:Yoga\, Mindfulness & Learn To Surf Retreat\n\nNo previous experience in yoga or surfing necessary.\nThis retreat is for all people – not just for moms. Tell your friends to join you! \nFriend special! Come with a friend\, and you both take $200 off! \n\n\nREGISTER NOWRATES & ACCOMMODATIONSREGISTER NOWRATES & ACCOMMODATIONS"We have today to learn to get back into accord with the wisdom of nature \nand realize again our brotherhood with the animals \nand with the water and the sea." – Joseph Campbell\, The Power of Myth\n\n\n\n\n\n\n\n\nDATES: \nSaturday\, July 6 at 4pm – Saturday\, July 13 at 9am\, 2019 \n(Closing Ceremony will be held on Friday night\, July 12 because most flights leave early Saturday morning July 13.) \nLOCATION: \nBlue Spirit Retreat Center ~ Nosara\, Costa Rica \nNosara is a yoga and surfing mecca. Our lodging is just a short stroll to Playa Guiones\,\nwhich is one of the best beaches in Costa Rica for learning how to surf!\nFor more information about Nosara\, please click here. \nRATES & ACCOMMODATIONS: \nPlease CLICK HERE to see rates and accommodations. \nFACILITATORS: \nCarly Forest\, Krassi Harwell & Jaclyn Long \n\n\n\n\n\nCarly Forest \nYin Yoga & Self-Inquiry\nMindfulness Meditation\nQi Gong\nKrassi Harwell \nVinyasa (Flow) Yoga\nPranayama – breathing practices\nMeditation\nJaclyn Long \nMindfulness of Emotions\nMindfulness Meditation\nWalking Meditation\nTo learn more about the facilitators\, please CLICK HERE.REGISTER NOWINFO FOR PARTICIPANTSDESCRIPTION: \nJoin Carly Forest\, Krassi Harwell\, Jaclyn Long and a talented team of surfing instructors for an unforgettable retreat at Blue Spirit\, an environmentally sustainable\, luxury retreat center nestled in Nosara\, Costa Rica…just steps away from some of the most consistent surf breaks in Costa Rica! \nMore than just a yoga retreat\, this week invites you to explore truly transformative personal growth experiences: \n\nDeepen your capacity to be present with all that arises within you as you practice mindfulness tools\, helping you to reduce stress\, improve focus and boost overall well-being.\nRediscover who you are through gentle self-inquiry practices\, including reflective journaling\, paired sharing and group sharing exercises.\nPractice tools that will support you in sustaining intimacy with yourself and others across an increasingly broad range of experiences.\nBecome inspired by teachings that will invite you to trust the mysterious unfolding of your life and help you awaken to your deepest intentions.\nImmerse yourself in Blue Spirit’s inspiring natural setting to help you feel more connected to the infinite web of life and more at one with all that is around you.\nNurture your body with healthy\, vital foods\, surfing lessons and daily yoga practices to promote joint and organ health.\nConnect with a group of people who care about living with mindfulness and compassion.\n\nThis retreat is designed for adults and young adults of all genders. (Please note that older teens with a sincere interest in mindfulness practices are welcome to join us as well\, with special permission by the facilitators.) Please email jaclyn@mindbodymoms.com.\n\nSCHEDULE\nVIEW OUR TENTATIVE SCHEDULEStart each morning listening to the sound of waves as you awaken your body with Krassi’s invigorating vinyasa (flow) yoga practice. Krassi will help get your blood flowing\, your lymph moving\, your muscles stretched and your body ready for the nourishing day ahead.\nAfter a hearty breakfast\, enjoy surf lessons with a caring team of knowledgable surf instructors – or take a long walk on the relatively secluded beach!\nPractice Qi Gong with Carly before lunch to increase energy\, improve mobility in your joints and heal your organs.\nSpend the afternoon relaxing by the pool\, enjoying a massage\, or experiencing an incredible excursion – such as zip-lining\, horseback riding\, or doing an SUP tour along a river with mangrove trees!\nPractice mindfulness meditation and learn about mindfulness of the emotions with Jackie before dinner\, and enjoy a walking meditation to the sea to watch the sun set.\nAfter a nourishing meal\, Carly will offer an evening talk on Taoism and Buddhist philosophy\, and she will invite you into a transformative practice of self-inquiry\, with reflective exercises involving journaling\, paired sharing and group sharing\, to promote personal growth.\nAt the end of each evening\, Carly will help you integrate your insights and settle your nervous system with a soothing\, mindfulness-based\, yin yoga session. Release stress and shed tension as you prepare your body for a deep\, restful night of sleep.\n\n\n\nStart each morning with Krassi’s gentle yet invigorating vinyasa yoga practice. \nEnjoy surf lessons with a caring team of knowledgable surf instructors – or take a long walk on the relatively secluded beach! \nPractice Qi Gong with Carly before lunch to increase energy\, improve mobility in your joints and heal your organs. \nSpend the afternoon relaxing by the pool\, enjoying a massage\, or experiencing an incredible excursion – such as zip-lining\, horseback riding\, or doing an SUP tour along a river with mangrove trees! \nPractice mindfulness meditation and learn about mindfulness of the emotions with Jackie before dinner\, and enjoy a walking meditation to the sea to watch the sun set. \nAfter a nourishing meal\, Carly will offer an evening talk on Taoism and Buddhist philosophy\, and she will invite you into a transformative practice of self-inquiry\, with reflective exercises involving journaling\, paired sharing and group sharing\, to promote personal growth. \nAt the end of each evening\, Carly will help you integrate your insights and settle your nervous system with a soothing\, mindfulness-based\, yin yoga session. Release stress and shed tension as you prepare your body for a deep\, restful night of sleep. \nThis retreat promises to be a rejuvenating experience\, helping you boost overall health\, promote well-being\, tune into your natural rhythms and refuel for your journey ahead. \nAn additional bonus – Our retreats help you foster friendship and connection with like-minded people. Truly kind\, caring\, wise\, adventurous and soulful folks tend to gravitate to our retreats! \nWe would love to have YOU join us! \nFind out what others say about our prior retreats at Blue Spirit! \nPARTICIPANT’S FEEDBACK FROM PRIOR COSTA RICA RETREATS×Expressing Interest\n\n \n \n I would like to express interest in this retreat! Please keep me informed of registration details. \n "*" indicates required fields \n \n EmailThis field is for validation purposes and should be left unchanged.Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n Would you like to subscribe to our newsletter so we can keep you informed?*Yes - I am interested in international retreats as well as events in the San Francisco Bay AreaYes - I am interested in international retreats onlyNo Thank you\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \nCloseRates: \nRates vary according to single / double occupancy and accommodation choice.\nThe accommodations range from affordable standard accommodations to luxurious suites and independent cottages in a more private setting. \nRATES & ACCOMMODATIONSSubscribe to our newsletter to receive updates about registering for our retreats! \nYES! I WANT TO BE INFORMED! \nREGISTRATION: \nTo register\,  CLICK HERE to select your accommodations. Then click on the “Register Now” button below to register: \nREGISTER NOWAlternatively\, you can email jaclyn@mindbodymoms.com with your accommodation preference and any questions. \nA $500 non-refundable deposit is required to secure your spot. Only 15 rooms are available\, so we encourage you to register early so you can have optimal choice of accommodations. \n\n\n\nFacilitators\nYoga\, Mindfulness & Surfing Retreat\nJuly 6 – July 13\, 2019 ~ Nosara\, Costa Rica\n  \nCarly Forest\, Krassi Harwell and Jaclyn Long\nCarly\, Krassi and Jackie believe yoga and mindfulness are paths of awakening. These practices help us open to our true nature as we more fully accept\, integrate and embrace our unfolding experiences. \nFacilitating international yoga retreats for over 12 years\, Carly\, Krassi and Jackie weave the well-researched and evidenced-based practice of mindfulness into each yoga class\, helping students to cultivate present-moment\, non-judgmental awareness. Mindfulness practices help us develop compassion\, as we shed habitual patterns of striving. \nKrassi’s invigorating vinyasa classes challenge the body while inviting a gentleness of mind and openness of heart. Her teachings encourage self-discovery\, growth and expansion. She offers accessible modifications for students of all levels. Krassi is a certified yoga instructor\, a Thai massage therapist\, a certified doula\, a Hakomi counselor (mindfulness-based somatic counseling)\, and facilitator of Mindful Moms groups through Mind Body Moms. She is also the author of Morning\, Zora\, a lovely children’s book\, as well as Yoga Cards for Children. \nCarly believes that retreating form our own busy lives is a deeply supportive act of remembering: remembering ourselves\, our deepest longing and heartfelt intentions to live a meaningful life. It helps us to stretch time and access liminal space. It helps us see\, hear and feel life differently. Drawing inspiration and wisdom from the natural world\, Carly offers Yin yoga\, mindfulness and psycho-spiritual inquiry as a way to assist you in attuning to your external environment and your inner landscapes. Carly will help us explore the themes of surrender and expansion\, yin and yang\, descent and ascent and how to hold the paradox of being human with grace and courage. Coupled with writing\, self-inquiry work\, and luminous poetry\, Carly will help awaken your senses and encourage you to connect with a rhythm that is naturally yours. Her evening yin yoga classes will help you drift off into a deep\, restful sleep\, and will empower you with mindfulness tools that you can carry with you for your entire life. You can read more about Carly on her website: www.carlyforest.com/about \nINFO FOR PARTICIPANTSREGISTER NOWJaclyn’s mindfulness meditation classes will help you establish a more compassionate relationship with what is. With an invitation to practice non-judgmental awareness\, she will help you cultivate a more kind and caring relationship with yourself\, with all that unfolds within you and with all that unfolds around you. Jaclyn will teach you mindfulness tools that you can carry around with you wherever you go\, weaving these practices into your everyday life. Jaclyn is a Marriage & Family Therapist\, a certified yoga teacher\, a mindfulness teacher\, and Founder & Director of Mind Body Moms. Jaclyn graduated with highest honors from Princeton University with a degree in Psychology and a specialization in Neuroscience\, and went on to receive her Masters in Transpersonal Psychology in 2003 and Masters in Counseling Psychology in 2004. She has been teaching yoga and mindfulness since 2001 and leading international retreats since 2004. Jaclyn is also a mom. She draws from the stress-reduction practices that she teaches to sustain\, ground and resource herself as a mom. She makes a living offering therapy\, facilitating moms groups\, leading international retreats and directing two organizations. She makes a life by hanging out with her husband and son\, walking on the beach\, surfing and practicing yoga and mindfulness. Jaclyn is on a mission to support people on their journey of wellness\, and is passionate about introducing people to yoga\, mindfulness meditation and self-compassion practices. \nNot ready to register? Subscribe to our newsletter to receive updates about registering for our retreats! \n\n\n\n\nYES! I WANT TO BE INFORMED!Email Jaclyn@MindBodyMoms.com to ask questions! URL:https://mindbodymoms.com/event/yoga-mindfulness-surfing-costa-rica-2019/ LOCATION:Blue Spirit Retreat Center ~ Nosara\, Costa Rica ATTACH;FMTTYPE=image/png:https://mindbodymoms.com/wp-content/uploads/2018/07/Yoga-Mindfulness-e1534160713905.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20190915T100000 DTEND;TZID=UTC:20190915T170000 DTSTAMP:20260419T105458 CREATED:20191213T132201Z LAST-MODIFIED:20191213T132750Z UID:1988-1568541600-1568566800@mindbodymoms.com SUMMARY:Yoga\, Mindfulness & Self-Compassion Daylong Workshop DESCRIPTION: URL:https://mindbodymoms.com/event/hmb19/ LOCATION:Enso Yoga Studio 131 Kelly Ave\, Half Moon Bay\, CA 94019 Enso Yoga Studio is a beautiful\, seaside studio – just steps from the ocean in Half Moon Bay. ATTACH;FMTTYPE=image/png:https://mindbodymoms.com/wp-content/uploads/2019/07/HMB-Retreat-Sep-2019-4-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20191124T160000 DTEND;TZID=UTC:20191129T110000 DTSTAMP:20260419T105458 CREATED:20180724T040203Z LAST-MODIFIED:20190914T062810Z UID:1418-1574611200-1575025200@mindbodymoms.com SUMMARY:Family Yoga Retreat 2019 DESCRIPTION:Family Yoga & Mindfulness Retreat\n\nWith Jaclyn Long\, Krassi Harwell\, Drew Harwell & JennyWard \nSingle parents are welcome and encouraged!\n\n\nTo learn how this incredible retreat can benefit your family and boost your connection\, \nschedule a 15 minute consultation with Jaclyn Long\, Founder & Director of Mind Body Moms. \nPhone: 650-296-2299   |  Text: 415-533-8012    |   Email jaclyn@mindbodymoms.com \n\nREGISTER NOWRATES & ACCOMMODATIONSDATES:\nSunday November 24 at 4pm – Friday November 29 at 10am\, 2019 \nLOCATION:\nLumeria Retreat Center\, Maui \nLumeria Maui is a luxury educational retreat center and stunning oasis of tranquility that connects people with the sacred mystery of Maui through its experiential classes & programs.  Lumeria is located on six magnificently landscaped ocean view acres\, just outside of the seaside village of Paia on Maui’s North Shore. The 1909 historic building was completely restored and features luxurious guest accommodations.  Lumeria has a labyrinth\, yoga deck\, outdoor yoga lawn\, organic farm and serves farm-to-table food. It is located just 4 miles from the family-friendly Baldwin Beach\, and just 5.5 miles from Ho’okipa Beach – a famous surfing beach! \nRATES & ACCOMMODATIONS:\nPlease CLICK HERE to see rates and accommodations. \nWHOLE FAMILY FUN:\nThis incredible retreat was designed to nurture you and your whole family! More than a fun time together\, this retreat will help your whole family get more connected. We’ll help you bond with your kids as you develop a family mission statement\, engage in team building exercises and learn tools to strengthen communication skills. Enjoy time together as a family AND time on your own – while our team of facilitators engage your kids in nature-based learning\, mindfulness-based practices and social-emotional learning! Enjoy 3.5 to 4 hours of time on your own each day\, practicing yoga and mindfulness (or indulging in a dip in the hot tub\, a nap\, a surf or a hike!) – as our team takes care of your kids – so you can truly have time to refuel and refill your cup\, and will have more to offer your kids in return. \nWe’re here for YOU. We’re here for your KIDS & TEENS. We’re here for your WHOLE FAMILY! \nLumeria Has So Much To Offer! \nFACILITATORS:\nJaclyn Long\, Krassi Harwell\, Drew Harwell & Jenny Ward \nJaclyn Long \nFounder & Director of Mind Body Moms\nMindfulness-Based Yoga\nMindful Meditation\nMindful Parenting\nFamily Yoga: All Ages\nKrassi Harwell \nAuthor of Yoga Cards for Children\nVinyasa Yoga\nBreathing practices\nKids Yoga: Ages 3-12\nTeen Yoga: Ages 13-18\nDrew Harwell\n\nFounder & Director of Pathfinders Nature Mentoring\nPreschool Nature Awareness & Outdoor Ed\nKids Camp: Ages 3-6 (with teen assistants)\nJenny Ward\n\nFounder & Director of Peace & Play\nMindfulness-Based Play & Movement\nKids Camp: Ages 6-12 (with teen assistants)\nTO LEARN MORE ABOUT THE FACILITATORS\, PLEASE CLICK HERE.REGISTER NOW\nDESCRIPTION:\n\nJoin Jaclyn Long\, Krassi Harwell\, Drew Harwell and Jenny Ward for an unforgettable family retreat at Lumeria\, an intimate luxury retreat center in Maui. \nMore than just a family vacation\, we are offering your family a transformation. We invite you and your family members to explore heart opening growth experiences together\, as you learn helpful communication tools\, cultivate compassion and make memories that will last a lifetime. \nMaybe you’re a single parent who wants some time to nurture yourself while you take your kids on an amazing adventure.\nOr perhaps your partner can’t get away for work\, but your kids are off from school and you’d like to take them to experience the magic of Maui.\nOr maybe you and your partner want some time to reconnect on vacation while we nourish your kids with mindfulness-based nature awareness experiences.\n\nPlease rest assured – we have planned our Family Retreat with YOU in mind!\n\nJoin us for a Family Yoga Retreat on the magical island of Maui that you and your kids will remember for a lifetime! Parents can indulge in self-care time (mindfulness meditation\, yoga\, surfing or simply take a nap) while kids enjoy fun-filled & engaging time with our talented team of facilitators: Jenny Ward – Founder of Peace & Play\, Drew Harwell – Founder of PathFinder’s Nature Mentoring and Krassi Harwell – creator of Yoga Cards for Children. There will be 3.5 to 4 hours a day of enriching activities for your kids ages 3 to 6 and 6 to 12.  Teens can serve as junior counselors for our Kids Camp or they can take classes with the adults. Enjoy Farm-To-Table meals with food from Lumeria’s organic on-site farm! Spend Thanksgiving 2019 investing in Family Time and create lasting memories together!\n\nSpace is limited. Register now to secure your family’s spot on this nourishing retreat in Hawaii!\nOPTIONAL EXTRAS:\nLearn To Surf!\n \nWe’d love to invite you and your kids to take surf lessons with us\, as an optional extra! Each morning\, you will have the opportunity to take surf lessons in Kihei\, at one of the best beaches on Maui for beginning surf lessons! The waves are gentle\, the instructors are top-notch and you and your kids will be standing up on a soft-top board in no time! Try it one day\, or every day! Surf lesson time: 9:30am-11am.\nAdditional Excursions (Optional Extras): \nEach morning and afternoon\, you and your family can choose from a variety of excursions:\n\n\nWaterfall hikes\nSnorkeling (we’ll tell you the best spots to see turtles!)\nZip-lining tour\nLavender farm tour\nGoat farm tour\nTENTATIVE SCHEDULEFrequently Asked QuestionsRates:\nRates vary according to number of adults and children in your family.\nPlease note that there are a limited number of bedrooms that can accommodate families of 4\, \nso please register early to ensure you can get the accommodation of your choice! \nRATES & ACCOMMODATIONSREGISTRATION:\nWe would love to have you and your kids join us! \nTo register\,  CLICK HERE to select your accommodations. Then click on the “Register Now” button below to register. \nPlease note that a $500 deposit per adult is due upon registration.\nRemainder due September 24\, 2019. We will send an invoice for the remainder due.\nREGISTER NOWAlternatively\, you can email jaclyn@mindbodymoms.com with your accommodation preference and any questions. \nA $500 non-refundable deposit for each adult is required to secure your spot. Only 10 rooms are available\, so we encourage you to register early! This way\, you can have optimal choice of accommodations for your family. \nNot ready to register? Subscribe to our newsletter to receive updates about registering for our retreats \nYES! I WANT TO BE INFORMED!Email Jaclyn@MindBodyMoms.com to ask questions! \nFacilitators\n\nJaclyn Long\, MFT\, RYT \n\n\n\nJaclyn is a certified Yoga & Meditation Teacher\, certified Parent Educator in Positive Discipline as well as in Hand in Hand Parenting\, a licensed Marriage & Family Therapist and a mom. She graduated with highest honors from Princeton University with a degree in Psychology and a specialization in Neuroscience. She believes in the transformative power of yoga and mindfulness practices\, and loves sharing these ancient practices with all people – of all ages\, of all ability levels. She especially loves working with beginners! Jaclyn is also the Founder & Director of Mind Body Moms\, which she created to promote maternal health and wellness for the benefit of children\, families and communities. Jaclyn will be leading the morning Mindfulness Meditation\, the afternoon Mindful Yoga\, the Mindful Parenting sessions as well as some of the Family Time activities.\nJenny Ward\, MFA\, RYT\n\n\nJenny is the Founder & Director of Peace & Play – a mindfulness-based interactive curriculum that promotes empathy\, compassion\, creativity\, emotional intelligence and a connection to ourselves\, each other and the world around us. As a renowned speaker and author\, Jenny has crossed the continent\, bringing play\, work/life balance\, and work/life workshops to Visa\, Google\, You Tube\, Merrill Lynch\, the Girl Scouts\, YMCA\, Stanford\, Dove\, Nickelodeon\, the Bowman School\, the Palo Alto Unified School District\, Toronto School District\, and many other corporations and nonprofits organizations. Her individual clients have enjoyed working with Jenny on parenting and play\, stress eradication\, meditation\, and play-based living for more than a decade. Her work has been recognized in many media outlets. A graduate of the State University of New York\, New Paltz\, where she majored in psychology\, Jenny received her MFA in dance education\, choreography\, and performance/ education from New York University. She is a licensed yoga educator  (over 500 hours\, specializing in yoga therapy and family yoga)\, wellness coach and the author of Who Said So\, 101 Ways to Play\, and Who Said So about Parenting. Jenny will be leading Family Time activities as well as working with elementary school kids ages 5 to 12.\n\nKrassi Harwell\, RYT \n\n\nKrassi is a certified yoga instructor\, an author\, a DONA certified birth and postpartum doula and a counseling practitioner in the Hakomi method\, which weaves the mindfulness and non-violence principles of Eastern philosophy with Western Psychology.\n\n\nIn 1996 Krassi left her native Bulgaria and moved to the SF Bay Area where she rediscovered yoga and has been an avid student of the art ever since. In 2001 she took a year-long trip to India and Thailand\, and received her yoga teacher-training certification from Vivekanada Prashanti Kutiram Yoga Institute in Bangalore\, India. Krassi’s teaching focuses on integrating the spiritual\, emotional and mental aspects of yoga within a physical practice. As part of her yoga teacher training\, Krassi had the joy of teaching yoga to children in the Himalayan mountains. Since then sharing yoga with little ones and their families has been a passion and a calling. Krassi has taught yoga to children in school setting\, yoga studios\, preschools and week-long family retreats in Hawaii and Costa Rica. She is the author of a book for children Morning\, Zora!and the beautiful and playful Yoga Cards for Children. \nAs the mother of two\, Krassi has experienced first hand how the tools she has acquired through her study of yoga\, mindfulness and psychology can make the beautiful and often challenging journey through parenthood smoother and more enjoyable. \n\n\nDrew Harwell\n \nDrew Harwell is the founder and director of Pathfinders Nature Mentoring  He is a nature awareness and Permaculture mentor with over 22 years of experience working with children\, teens and adults in nature and garden settings. His style of mentoring is to help students explore nature through their individual passions and creativity.  He uses experiential activities\, storytelling\, songs and the art of questioning to inspire curiosity in others in developing their relationship with the natural world. Whether he is working in the garden or wandering in the hills\, he loves to connect people to the healing powers of nature. \nHe has a BA from Prescott College in Environmental Restoration and was trained in nature awareness and regenerative design at the Regenerative Design Institute. He is a lecturer in the Stanford Graduate School of Education\, where he mentors Stanford Teacher Education Program (STEP) teacher candidates in garden education for elementary schools.  He has worked as a guide and mentor for the Exploring a Sense of Place program\, Tender Tracks and the Riekes Center.  He is the former manager of the Common Ground Demonstration Garden and the Stanford Community Farm. He loves to spend family time with his wife and two young children exploring the Foothills and Baylands. Drew will work with the preschool kids ages 3-6 during Kids Camp\, and will team up with Jenny Ward and Krassi Harwell for some of the children’s activities.\nFrequently Asked QuestionsFlights:\nFly into Kahului\, Maui (OGG). The airport is about a 15 to 20 minute drive to/from Lumeria. (Please note: We recommend that you rent a car and select the “Lunch Around Town” package – which saves you money on our retreat\, and gives you the freedom and flexibility to have lunch at various restaurants on Maui. There is no shuttle to Lumeria\, but you can get a Lyft / Uber if you choose not to rent a car. You will need to use Lyft / Uber to get around Hawaii when you go on excursions\, as Lumeria does not provide shuttles.)\n\nComing from the San Francisco Bay Area? Flights are around $700-$800 from SFO to OGG\, with non-stop flights available at the time of writing this:\n\nAlaskan Airlines has some good non-stop flights. They have an excellent credit card offer: One free complimentary ticket when you get their credit card\, and one complimentary ticket for $99 each year after that.\n\nHawaiian airlines offers the most convenient non-stop flights at the time of writing this. They have a credit card offer with a one time 50% companion ticket.\n\nJustFly.com has a service with multiple airlines to find you the best deal. There is a flight from SFO to OGG for $600 – if you are flexible with dates (leaving a few days early and returning a few days later.)\n\nPlease let jaclyn@mindbodymoms.com know if you have any questions!\nWHO IS COMING?\nWe know you want your kids to feel comfortable with the other kids who will be attending the retreat! So here is a list of the people who have registered\, followed by a list of the people who are currently considering registering for the retreat!\n\n\nALREADY REGISTERED:\nWife\, husband\, 7 year old girl and 4 year old girl\nWife\, husband\, 10 year old girl and 7 year old girl\nWife\, husband and 6 year old boy\nWife\, husband and 10 year old boy\nMom coming alone with 10 year old girl and 7 year old girl\nMom coming alone with 9 year old boy and 7 year old boy\nMom coming alone with 7 year old girl\nMom coming alone with 10 year old girl and 6 year old girl\n\nCONSIDERING REGISTERING:\nWife\, husband and 16 year old boy\nMom coming alone with 6 year old boy URL:https://mindbodymoms.com/event/family-yoga-wellness-retreat-2019/ LOCATION:CA ATTACH;FMTTYPE=image/png:https://mindbodymoms.com/wp-content/uploads/2018/07/Family-Yoga-Retreat-Graphic-Nov-2019-3-e1564059448501.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200319T090000 DTEND;TZID=UTC:20200402T100000 DTSTAMP:20260419T105458 CREATED:20200318T040427Z LAST-MODIFIED:20200318T040553Z UID:2004-1584608400-1585821600@mindbodymoms.com SUMMARY:Mindful Moms FREE Online Class via Facebook Live DESCRIPTION: URL:https://mindbodymoms.com/event/mindful-moms-free-online-class-via-facebook-live/ LOCATION:CA END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210620T160000 DTEND;TZID=UTC:20210626T160000 DTSTAMP:20260419T105458 CREATED:20190924T112653Z LAST-MODIFIED:20200810T101836Z UID:1970-1624204800-1624723200@mindbodymoms.com SUMMARY:Yoga\, Mindfulness & Emotions Retreat DESCRIPTION: URL:https://mindbodymoms.com/event/maldives2020/ LOCATION:Maldives\, Kandooma Resort END:VEVENT END:VCALENDAR